Lavender Feilds

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Forgiveness is the smell that Lavender gives out when you tread on it.-Mark Twain

img_9311Every second of every day is an opportunity to be grateful. Grateful for the air we breathe, the beauty that surrounds us, our health, the children we are fortunate enough to raise, our loved ones, our friends. Every situation in life good or bad gives us an opportunity to grow and to be grateful. Even in the worst of times we can find something to be thankful about.  Live this way and you will see your life change for the positive.

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Here are some other ways to live a positive life

  1. Spend time getting to know yourself
  2. Appreciate what you have
  3. Accept and love yourself 
  4. See the positive in every situation
  5. Live in the moment
  6. Travel to new places
  7. Stop worrying about the future
  8. Spend quality alone time with your spouse
  9. Enjoy every second of your children, they grow fast
  10. If you are lucky enough to still have your parents, spend time with them
  11. Make time for friends that want to spend time with you
  12. Be a positive role model for your children by living authentically
  13. Teach kindness and compassion by practicing it yourself
  14. Do something for others on a daily basis, you will be surprised how much happiness this will bring you
  15. Keep on learning, a new language, knitting, dancing, cooking, something that will keep you reaching for goals
  16. Take time to make new friends and reconnect with old ones
  17. Forgive, love and let go
  18. Stay away from negative people
  19. Live your dreams and take risks, life is happening now
  20. Connect with your source, learn to meditate, pray

In all things in nature there is something of the marvelous -Aristotle

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Take time to be present, stop and smell the flowers.

 

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Dear sissies (and anybody else that hasn’t been told this) 

Be yourself! A great message for our girls!

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An open letter to my sisters, and to all the other girls out there that need to hear this:

Ok, I know, I’m only 17. I’m in high school. I’m not that much older than you. What do I know, anyways?!

Just trust me. Maybe my advice will be useful to you. 😜

I was driving to school this morning listening to the conversation between my sister and her two freshmen friends that I drive in the morning, and I was thinking about the world that we live in: the expectations we face as girls, the gossip and the drama that we feel the need to participate in, the people around us that are our friends but maybe don’t really understand us.

Believe me, there are so many good, really sweet girls out there, that just aren’t like me, or you, or her, or any one girl in particular.

DISCLAIMER:…

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Ride the waves

 

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In life we experience ups and downs, rocky and smooth times. People disappoint us or surprise us. New friends come into our lives while others leave. Loved ones pass away and new ones are born.

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All we can do is focus on the positive, appreciate today, enjoy the ones we have and be grateful.

imageAll we can do is live and ride the waves of life.

Enjoy Today

image5You will never have this day with your children again. Tomorrow they will be a little older than they were today. Today is a great gift.

Breathe and notice everything about them, smell and touch them. Study their faces and listen to their voices. Ten years has passed so quickly for my family. Although I yearn for the infant my daughter used to be I relish the present.

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Stop and really listen to what they are saying. Pay attention to everything about them. Enjoy the present. My husband always says that this day will never come again! He is right, hold your children close and breathe them in.

Kindness

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Persian nights, sharing food, friendship and tradition. How delightful and delicious it is to be together with loved ones in peace, laughter and harmony.

To our hostess,

Your acts of kindness are iridescent wings of divine love, which linger and continue to uplift others long after your sharing.

-Rumi

You Are Magnificent!

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You are not your stories, you are not your past!

You are a magnificent being with unlimited potential.

imageEverything in life, good or bad, happens to bring you into something greater.

Love and embrace yourself for who you are.

Be present and available for every experience in your life.

-Panache Desai, Spiritual Teacher

 

Expectations

In life we have a lot of expectations. We expect to grow up and find the perfect job. We expect to meet the right person, get married, have children and live happily ever after. We expect to have certain friends in our lives forever. We expect to be able to change people. We expect people to love as we do, to have the same heart as we do. We expect too much.edc7092b092876388276cb81f3fe89d5I’ve learned that expectations lead to disappointments. It’s a heartbreaking experience. Instead of expecting life to go a certain way, it’s better to live in what’s happening. Take every disappointment as a lesson learned. It teaches you something about the person involved or even about yourself. Expect nothing and appreciate everything in life. Sometimes the most difficult lessons to learn are the ones you need to learn the most. It may surprise you and force you to move in the direction that will bring you happiness.

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So be at peace, expect nothing, appreciate everything and live the life that you want. No exceptions!

Girl Power

They are the apple of our eye, our sweet little girls. My child and most of her friends have now reached double digits. They are no longer little girls, soon they will blossom into lovely young ladies.IMG_8228It’s our job to empower them to grow up feeling secure in themselves. Powerful girls learn to take action, making positive choices about their own lives and doing positive things for others. Here are some ways that many parenting experts say will help us raise powerful girls….IMG_8267_peEncourage her to pursue a passion.IMG_8263Let her have a voice in making decisions.IMG_8302Let her solve issues on her own rather than fixing things for her.IMG_8353Encourage her to go beyond her comfort zone, to take physical risksIMG_8374_peEncourage your daughter to participate in team-building activities or join organizations that rely on teamwork.

Be honest with her.IMG_8524 Give her time to just play!

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Having close friends that are like-minded and most importantly kind is an important part of her growing up. Help them foster positive, loving relationships. IMG_8578_peLet her know you love her because of who she is, not because of what she weighs or how she looks.

IMG_8283.Allow her to disagree.IMG_8621_peMake time to listen to her on a regular basis.IMG_8402Listen more, talk less.IMG_8231Limit your daughter’s exposure to the media and popular culture.IMG_8635_peTalk with her about her body and sex in ways appropriate to her age and your values. Yes, it’s really time to do that!IMG_8334_peKeep her active.

Be the person you want her to be. Love yourself so that she can love herself too.IMG_8242Help foster and flourish her relationships with a powerful women in your family, like an aunt or grandmother.IMG_8277_peMost importantly, don’t forget to stop and really enjoy this special time with them. Enjoy them!