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  • Raising daughters

    July 10th, 2015

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    Raising children is difficult in general but I think it’s especially hard to raise little girls. My daughter is nine and I’m already trying to prepare myself for her to enter the tween and teen years. It can be frightening because as parents, we want to protect our children but the reality is, there is only so much we can do. So, I have put together a few things I think would be helpful to mothers of little girls.

    • 1. How we dress and apply make-up will influence our girls

      My daughter really loves playing dress up like most girls. Since she was three years old, she has always loved high heels and make-up. In time, lessons will have to be taught on applying less but for now, it’s just for fun. She notices that I dress modestly. I think it will influence the way she chooses to dress in the future.

    • 2. Telling our daughters about the things to come like their period is really important. They should be prepared for when it happens.

      It’s my job to be open about my body and what’s going to change with her body. She needs to be comfortable talking to me about everything.

    • 3. The world will try to get them to grow up too fast and it’s our job to keep them girls as long as possible.

      That’s why even though my daughter hates it, no makeup when we go out, only appropriate clothes and no high heels. Yes, they make high heels for little girls! No inappropriate jewelry and NO cell phone yet. It’s my job to set boundaries.

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    • 4. Encourage and support the relationship with her father

      A girl’s father is one of the most influential people in her life. They have a big impact on their daughter’s development to grow into a strong, confident woman. He helps shape her self-esteem, self-image, confidence and opinions of men. The type of men that women get involved with are directly related to the kind of relationship a girl has with her father.

    • 5. Be mindful of how you talk about your body in front of your daughters

      You will become their example for how women should view their bodies. I have to admit I have made some major mistakes when it comes to negative talk about my body. Children hear and see everything. I now try NOT to speak negatively about my weight in front of my daughter. At 9 years old, she is already aware of body size and worries about it. I try to emphasize that she should stay healthy by eating clean and keeping active.

    • 6. Protect them but also teach them to stand up for themselves

      My daughter is super sweet and sensitive but she is also a people pleaser. I want her to grow up to be a strong woman. She knows that my husband and I will always have her back but we also want her to learn to stand up for herself.

    • 7. Compliment your daughter on things other than her beauty or appearance

      My daughter always hears about how lovely she is from us all but that’s not the only thing we focus on.  Little girls need to know that there is more to their self-worth than beauty. We make sure to focus on our daughters other attributes, like her intelligence, talent and her kind nature. Things that won’t fade with time.

    • 8. Set boundaries in your life with how people treat you

      Our children learn from what we do more than what we say. So, if you are strong and demand being treated well, there is a better chance she will grow up and do the same.

    • 9. Follow your own dreams and passions

      Set the example that what you love to do is important so she will believe in her own dreams and passions. It’s why I share with my daughter my blogging goals and achievements, so she can know that I have goals and things I do that I work hard to be proud of.

    • 10. Teach them to be smart when it comes to being around the opposite sex

      I always speak to my daughter about the importance of trusting her instincts and gut feelings. It’s never too early to speak about relationships. I talk to her about how important it is to marry someone who will respect her and treat her well, just like her dad treats me.

      These are just some things I think will help other moms raising girls. As mothers, we all need extra support and guidance from each other, especially those that have been doing it longer. Please feel free to express your opinions and share your experiences. I know I am always looking to grow and become a better mother.

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  • Opening doors to their hearts, brought a wonderful change to this young mans Life!

    July 6th, 2015

    I wanted to share this heartwarming story with you all today.

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  • Another School year ends

    June 26th, 2015

     

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    Every year, since my daughter started school I have taken pictures of her first day of school. The start of pre-school was such an emotional day for my husband and I. Sending our baby out into the world for even a few hours without us was daunting. I remember sitting in the parking lot of the pre-school the entire three hours for the first couple of days. Maybe that’s a little crazy, but she cried so hard when I left her I couldn’t go home. I just stayed in there, my heart felt like it would come out of my body. I waited, just in case they needed me to calm her down. Thankfully, it took a few minutes for her to stop crying and then she was ok. That part of my life feels like yesterday, and yet it was six years ago!

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    My nine year old just ended another school year. Another summer is here for us to spend together. I keep thinking about how when we first had her everyone told us not to blink an eye, because before long she will grow up. Well it’s happening, I wish I could slow it down but I can’t.

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    All I can do is to stop being preoccupied with things that don’t matter and focus on my child. Stop stressing about unnecessary things and enjoy the moments. The moments I spend with my parents who are in their 70’s. The moments I spend with my all my loved ones, the people that matter to me.

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    We often use up the present moments of our lives, longing to be someplace else, doing something else. We waste present moments feeling guilty about the past or apprehensive about the future. Slipping away from the present happens because we are living our lives with an attitude of depreciation rather than appreciation. We need to learn to pay attention to what’s going on in the inner world of our thoughts.

    imagesOur present moment is the only thing that is real. We can either make use of these precious moments in a state of thankfulness and appreciation by being fully in the now, or wish to be anywhere but here. When all is said and done, now is all there is, and all there ever has been.

    So when you notice that you are wishing you were somewhere else bring yourself back to a state of appreciation for where you are.

    For right now, nothing is more important to me than the people that I love. Spending time with them is my priority. I don’t want to look back and have regrets. I just want to give my all while I have it all.

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  • Easy Summer Salads

    June 25th, 2015

    It’s summer time and that means that the heat is on. This is the season that most of us don’t want to cook in the house so we either grill or eat lots of salads. Thankfully I happen to love a good salad. Here are some of the salad’s that you may want to try out on your family. How about a cucumber salad?  It’s colorful, delicious and it’s gluten-free.

    Cucumber Salad

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    Here is what you will need:
    2 large English cucumbers

    1/2 onion
    2-3 tomatoes

    {For the dressing}
    3 Tbsp. white wine vinegar
    2 Tbsp. olive oil
    1 tsp. oregano
    1/8 tsp. salt
     Make the dressing: add all ingredients to a small bowl and whisk to combine.

    Slice the cucumbers and onion. Dice tomatoes, remove excess juice. Place in a bowl.
    Add the dressing and toss to coat. Salt/pepper to taste if needed.
    It tastes best when refrigerated for at least an hour to let the flavors combine.

    Another one of my favorites is the Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime Ranch.

    Avocado and Grilled Chicken Chopped Salad

    Avocado and Grilled Chicken Chopped Salad with Skinny Chipotle-Lime RanchIngredients:

      • 1 lb boneless skinless chicken breasts, grilled and diced
      • 10 oz grape tomatoes, halved
      • 2 medium avocados (semi-firm but ripe), peeled, cored and diced
      • 1 1/2 cups fresh corn
      • 1 head Romaine lettuce, chopped
      • 1/2 cup crumbled Cotija cheese
    Chipotle-Lime Ranch
    • 1 cup low-fat plain Greek yogurt (I recommend Fage)
    • 1/4 cup light mayonnaise
    • 1/4 cup buttermilk, then more as needed
    • 2 Tbsp fresh lime juice
    • 2 chipotle chile peppers in adobo
    • 1 clove garlic
    • 2 tsp dried parsley
    • 1/2 tsp onion powder
    • 1/2 tsp dried dill
    • 1/2 tsp dried chives
    • 1/4 tsp paprika
    • Salt and freshly ground pepper, to taste

    To make this dressing, place all the ingredients in a food processor and pulse until chipotle peppers are well minced. Add in a few more tablespoons of buttermilk to thin as needed. Store in refrigerator in an airtight container.

    Add all the salad ingredients to a large bowl and toss. Plate and serve with Chipotle-Lime Ranch.

    There is also an easy to make super delicious Summer Quinoa Salad.

    Summer Quinoa Salad

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    Ingredients:

    • 2 cups cooked and cooled quinoa (I used Trader Joe’s organic tricolor quinoa)
    • 1 red bell pepper, seeded and diced
    • 2 Roma tomatoes, diced
    • 1 Persian cucumber (or 1/2 English hothouse), diced
    • 2-3 ears fresh raw corn, kernels cut off
    • 1 (15 oz.) can black beans
    • 3 large nectarines, pitted and diced
    • 1 small shallot, chopped
    • 1/4 cup cilantro, chopped
    • juice of 1/2 lime

    Instructions:
    1. In a large serving bowl, toss together all ingredients. Season with salt and pepper to taste if desired.

    Enjoy and keep cool. I’ll post some more easy to make summer recipes soon.

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  • Outdoor Decor

    June 12th, 2015

    Summer is here and one of my favorite things to do is to spend time in our yard. Admittedly, my husband does all the heavy work. I do the designing and directing. We’ve worked a lot on our front yard but we are far from done, We haven’t done much to spruce up the backyard so now I’m trying to focus on that. I would like to add a bit more color to it. The back is very green and Zen, but it lacks color…other than just the green. My friend, a landscaping designer suggested that I put a bunch of colorful large pots filled with flowers in between the hosta.

    One of my favorite places to find design ideas is Pinterest. I found some great looking colorful pots there.

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    Because my backyard has a lot of shade the best flowers to plant would probably be pansies….that’s according to my artistic friend. Now the hard part will be to find some great inexpensive pots.

    I’m also focusing on an outdoor wall that looks a bit empty to me.  I don’t necessarily have to do anything with the wall…but I think it’s the perfect place to add a little oomph to the back of our house.

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    Here are some more great designs that caught my attention on Pinterest. The first one is a frame designed with a bunch of gorgeous Succulents. I can do this with an inexpensive flea market picture frame and a variety of small succulents like hens and chicks and sedum. Looking into how to create this design I realized it takes a lot of work, but it can be done.

    1d8137fb70d7959c33109442fb73757fThe next idea is one that will make my nine year old very happy. All I have to do is to  put up a chalk-painted board to the wall so our daughter and her friends can unleash their creativity outdoors. This won’t add color to my backyard but it will bring a lot of fun into it.

    e081d89de7311b80c5faa86b44fdd88ePutting up a garden mirror is another great look. This will give the illusion that lawn goes on forever. It’s a really great and easy way to add a bit of beauty to the backyard.30442f29183a16067ed480a5ecbc50b1A few pieces of wood with a couple of lanterns is another great way to light up the wall. This will make the evenings in our yard brighter and add a nice décor for the day.

    7f24db8204f989e1adb07ac0c399e293There is so much I can do including some art work on some wood, putting up some pots, arranging some colorful bird houses. Take a look at these great designs. I love them all! Decisions, decisions….

    1c6377b613850bf289d2f4c9dc1d14a9 3b6fd79ecdd5ea4cb19be0e30995e023 05bd8a28c7231805d98f2468ae0ad9499fe3233d453f6c7e0d286ab334559091I would love to get some input from you folks…what do you think? Please feel free to let me know. In the meantime, I will ponder it all and let you know what I plan on doing. I hope I’ve been able to inspire you to get out and do something beautiful in your yard.

     

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